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| Item Number | 984115 |
|---|---|
| Brand | Bob's Red Mill |
| Category | All / Food & Beverages / Bulk Food / Misc |
| Barcode | 039978059406 |
| Website | Visit manufacturer |
| Tags | |
| UOM | oz |
| UOM QTY | 32.0 |
| Weight | 0.0 lb |
| Volume | 0.0 ft³ |
| MSRP | $0.00 |
| Serving Size | 2 Tbsp (13 g) |
|---|---|
| Number of Servings | 35 |
| Ingredients | Organic Whole Golden Flaxseed. |
| Supplement Facts | Nutrition Facts Serving Size: 2 Tbsp (13 g) Calories 70 Total Fat 4 g (6% DV) Saturated Fat 0 g (0% DV) Trans Fat 0 g Cholesterol 0 mg (0% DV) Sodium 0 mg (0% DV) Total Carbohydrate 4 g (1% DV) Dietary Fiber 3 g (11% DV) Total Sugars 0 g Includes 0 g Added Sugars (0% DV) Protein 3 g Vitamin D 0 mcg (0% DV) Calcium 24 mg (2% DV) Iron 1 mg (6% DV) Potassium 113 mg (2% DV) Each 2 Tbsp serving provides 1,800 mg Omega-3 (ALA). |
| Instructions | |
| Usage Instructions | Add flax seed meal to bread, pancakes, muffins and cookies for extra nutrition and a delicious nutty flavor. Flax meal can also be used as an egg replacer: add 1 tablespoon ground flax to 3 tablespoons water for each egg. |
| Pregnancy Safety | Considered Safe |
| Reason | Golden flaxseed meal is a wholesome food enjoyed as part of a normal diet, and moderate amounts are considered safe during pregnancy and breastfeeding. It even adds helpful fiber and omega-3s. |
| Warehouses | Millersburg, Indiana, Pennsylvania |
| Delivery Methods | Postal Service, Local Delivery, Drop Point, Middlefield Local Delivery, Shippensburg Local Delivery, In Store Pickup |
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