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8 Ways to Use Honey for Healthy Hair and Skin

Posted by Natures Warehouse on 4/20/2018 to Hair Health
8 Ways to Use Honey for Healthy Hair and Skin
Honey is one of those amazing things that nature and bees provide. The golden sweet-smelling stuff doesn’t just taste great, it also contains a wealth of health-promoting properties. Its minerals, vitamins and antioxidants make honey a wonderful topical treatment for healthy skin and hair.

DIY So-Easy Aromatherapy cuticle oil

Posted by Natures warehouse Team on 4/12/2018
DIY So-Easy Aromatherapy cuticle oil
Did you know that you can make your own cuticle oil with one simple ingredient that you already have in your kitchen? 

Pheww Natural Deodorant

Posted by natures warehouse on 4/4/2018 to Body Care
Pheww Natural Deodorant
PHEEWWWW   Are you using conventional deodorants and antiperspirants? Maybe it's time to switch to a natural body care product

Parasites and Allergies. Is there a relation?

Posted by Natures warehouse on 3/23/2018 to Cleansing
Parasites and Allergies. Is there a relation?
What are Parasites? 
 Worms that live in humans or animals are known as parasites. A parasite is a simple celled animal that lives in or on another organism or body of another species, from which it gets protection and substance without benefiting the host and usually doing harm.They cause conditions and symptoms that can range from mild to severe.

Folic acid Vs. Folate, Is one better than the other!?

Posted by Natures warehouse on 3/15/2018 to Pregnancy
Folic acid Vs. Folate, Is one better than the other!?

Whether a first time momma or a momma of several children, we all desire the absolute best for each one. Just recently, I’ve had some mommas calling and asking about the difference between folic acid and folate. Which is better? Which one should I be using? Is there a difference?

Magnesium, Health, and Disease Prevention

Posted by Natures warehouse on 3/7/2018 to Minerals
Magnesium, Health, and Disease Prevention
Magnesium is one of the major mineral nutrients in the human body. Containing approximately 20 to 28 grams of magnesium, 60% is found in the bones and teeth, while the remaining 40% is found in muscle.

Can a cleanse help with seasonal Allergies?

Posted by Natures warehouse on 3/2/2018 to Allergies
Can a cleanse help with seasonal Allergies?
The trees have begun to bloom and the flowers are finding their way to 
Surface. Spring has sprung, and everything has begun to awaken from the cold winter. 
Spring is the time of year where many people like myself look forward to the new changes mother nature has in store for us. 
However, for some people, spring not only brings budding trees and blooming flowers, but seasonal allergies. 
For those who begin to feel the affect of increased pollen in the air, it can be a miserable time of the year! 

Head Lice

Posted by Natures warehouse team on 2/22/2018 to Hair Health
Head Lice
When these unwelcomed visitors show up on you or your child, they can have a tendency to turn your home into complete chaos. First things first: Take a deep breath and try to remain calm. ( I know, easier said than done.) But staying calm can help you and your child get through the process a lot easier! Knowing that head lice is not actually harmful to health can be a beneficial factor on winning the war against these buggers along with proper prevention you can keep head lice out of your hair and home! 

Can Magnesium Help Lift Mood?

Posted by Natures Warehouse on 2/13/2018 to Minerals
Can Magnesium Help Lift Mood?
Got the blues? A reported 350 million people worldwide suffer from varying degrees of depression, spending billions on prescription pharmaceuticals to get relief.

Why You Need Ionic Minerals

Posted by Natures Warehouse on 2/9/2018 to Minerals
Why You Need Ionic Minerals
Minerals, the Universe, and You 
What are minerals anyway? Minerals are nothing more than elements—the very same elements that grace the periodic table inside a high school chemistry text book like chromium, magnesium, iron, zinc, and so on. They are the elements that comprise the entire universe, this earth, and everything on it, including you.

Ask Dr. Mom: Herbs During Pregnancy

Posted by Natures warehouse team on 12/29/2017 to Dr. Mom (Sandra Ellis M.H.)
    
                      
In the video, I talk about some of the herbs we use on purpose during pregnancy for their nutritional value, their medicinal value and for their help in preparing the body for childbirth. In our new prenatal supplement, Mama Bear’s Prenatals, we have included several herbs which have been traditionally used for a healthy pregnancy along with trace minerals and many other nutrients.

Top Ten Bestselling Products Of 2017!

Posted by Brittany Ostrander on 12/14/2017 to Products
Top Ten Bestselling Products Of 2017!
With January just around the corner, we’d like to showcase some of this year's best selling Items. This year, our customers have enjoyed a wide array of products, ranging from natural toothpaste to children's parasite formula!

8 New products worth celebrating!

Posted by Brittany Ostrander on 10/25/2017 to Company Info
8 New products worth celebrating!
Every 3 months we debut a new catalog, During the period between catalogs we search for the best products we can find! We like to test our new products out and get a feel for what some of your favorites might be as well. These 8 new products from the Fall 2017 catalog were recommended right from our employees!

The Problem with Food Additives

Posted by Nature's Warehouse on 9/4/2017 to Children's Health
The Problem with Food Additives
Food additives can have bad effects on adults and children alike. Children are negatively impacted by ingredients such as sugar, high fructose corn syrup, and food coloring. Research has shown that the food additives used in hundreds of children's foods and drinks can cause temper tantrums and disruptive behavior.

Can Herbs Heal Mastitis?

Posted by Nature's Warehouse on 8/28/2017 to Dr. Mom (Sandra Ellis M.H.)
Can Herbs Heal Mastitis?
Herbs can do wonders for breast infections like Mastitis. Mastitis is an infection that has similar side effects to the flu. It typically causes engorged breasts, slight bleeding that comes through the milk, cracked nipples, bleeding nipples, aches and soreness all over the body, fever, and chills.

How to Use Your Doctor

Posted by Nature's Warehouse on 8/25/2017 to Body Care
How to Use Your Doctor
Most of us find going to the doctor unpleasant. I mean, who loves sitting in the waiting room for who-knows-how-long, to be finally rewarded by seeing their weight on the scale, needle pricks, and going into detail about the misery that has brought them there? People generally avoid the ordeal as much as possible, so when you do end up at the doctor there is usually a very good reason. For those of us who are concerned about the way western medicine approaches health, there is the additional anxiety of how to interact with a doctor who may be coming from a different mindset than we do. Is it even worth going to the Doctor?

How to Deal With Mosquitoes Naturally

Posted by Nature's Warehouse on 8/11/2017 to Prevention
How to Deal With Mosquitoes Naturally
It's mosquito season again here in North America. This is the time of year when people rely on pesticides for their yards or they use synthetic insect repellants. Many of us are under the false impression that this is the heavy-duty approach and everything else is "not hardcore enough."

Ladies, Are Toxins Closer Than You Think?

Posted by Nature's Warehouse on 7/21/2017 to Body Care
Ladies, Are Toxins Closer Than You Think?
We all know that skin covers our whole body—from head to toe. But did you know that skin is an organ? We tend to think of organs as being internal: liver, kidneys, appendix, etc. It is obvious these organs are sensitive and need to be treated with care. Skin, on the other hand, seems protected by its smooth outer layer…but not so fast! While it does have that protective outer layer, that doesn’t keep it from being super absorbent. Think about how quickly a good lotion disappears right into your skin! There are even topical medicinal treatments like hormone creams that use this absorbency to deliver its properties.

Is your sunscreen a danger to your family? A recent study suggests it might be.

Posted by Nature's Warehouse on 7/19/2017 to Body Care
Is your sunscreen a danger to your family? A recent study suggests it might be.
A new report released Tuesday by the Environmental Working Group claims that 73% of the 880 sunscreens it tested don't work as well as advertised or contain "worrisome" ingredients.

Almost 3/4ths of the products that were examined were not very effective protection or contained harmful ingredients like oxybenzone, a hormone disruptor, or retinyl palmitate, a form of vitamin A that may harm skin.

3 Steps to a Happy and Healthy Postpartum

Posted by Nature's Warehouse on 7/14/2017 to Pregnancy
3 Steps to a Happy and Healthy Postpartum
The first six weeks after the birth of a child are traditionally considered the postpartum period, when a mother is settling into her new role and bouncing back from pregnancy. But after I had my son, it took my body and mind a lot longer than that to adjust.

Protein

Posted by Nature's Warehouse on 7/7/2017 to Body Care
Protein
Protein is one of three macronutrients (protein, fat, carbohydrates) that the body needs for survival. They are called 'macro' due to the large quantities in which they need to be consumed. Protein is the building block of all our cells and it forms the foundation for our heart, lungs and DNA. It is also one of the most important sources of fuel for the body, replenishing muscles and driving biological processes such as cell growth and metabolism. Protein is composed of amino acids which are organic compounds made of carbon, hydrogen, nitrogen, oxygen or sulfur. 

Invite Healthy Foods to the BBQ

Posted by Nature's Warehouse on 6/28/2017 to Healthy Living
Invite Healthy Foods to the BBQ
Barbecues are commonly known for their indulgence! Pork, chicken, burgers, hot dogs, macaroni salads, and whatever else you can fit on the grill. This is typically coupled with sweet juices or sodas and feel-good desserts. People have them for holidays, birthdays, to spend time with family, or just because the weather’s nice. I’ve even heard of people using their barbecue grill in the winter--in the snow! That smoky flavor is worth the trouble. Although the food tastes amazing, I’ve never been to a bbq and not felt like I needed to be rolled home. I would feel weighed down by all the heavy foods and I might even take a few naps to try to shake the feeling. That made me think, what would a healthier and lighter bbq entail? How can I infuse my beliefs that food should give you energy into a gathering where the foods do the opposite? Is it possible to invite herbs to the bbq without sacrificing flavor or the use of the grill? Let’s find out!

Water is Life

Posted by Nature's Warehouse on 6/21/2017 to Body Care
Water is Life
When living a wholistic lifestyle we use water in so many applications: drinking, soaking grains, nuts and seeds, making poultices, healing baths, tinctures, teas, fomentations, water therapy, growing food, sprouting, eye washes, enema’s and cleansing the skin.

Stress and Anxiety - Ask Dr. Mom

Posted by Nature's Warehouse on 6/9/2017 to Dr. Mom (Sandra Ellis M.H.)


Stress is a killer!  Anxiety causes stress, so it is an important issue to understand and correct. According to the National Centers for Stress Research, 75 to 90% of all visits to healthcare providers are a direct result of stress. When we are anxious or under a great deal of stress, it will usually manifest itself physically. 

A Nutrient-Rich Diet for Kids

Posted by Nature's Warehouse on 6/1/2017 to Children's Health
A Nutrient-Rich Diet for Kids
For parents, buying and preparing healthy foods for their children can be easy. The real struggle comes when trying to train our children to enjoy eating the right foods. Often, a combination of fussy eating habits and exposure to junk food can make this feel like an impossible task.
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